Posts Tagged ‘thoughts’
Since i am on a mental kick i will take another look at elite athletes and what makes them better than us.
I picked this up from Max while i was in California the first time and i think it is a very interesting observation. Take a look at the elite guys in any sport [...]
- (7) Comments
- Tags: coaching, thoughts, training
Strength of Mind
In: Blog
12 May 2009Whats the difference?
I want to shift gears from the last couple posts and talk not about what goes into making great fitness but what is already on the inside. In case you haven’t noticed, the guys that are at the top of the field in Crossfit are pretty consistent. (speal, Manimal, Thiel, OPT…) [...]
- (24) Comments
- Tags: random, thoughts, training
Athletic vs Fit
In: Blog
5 May 2009The Crossfit Community is full of self proclaimed athletes. I have a bit of a problem with this. I have grown up playing sports and trained with some true athletes. They come in all shapes and sizes but have a couple things in common. They easily adapt to new skills and learn movements very well. [...]
- (26) Comments
- Tags: coaching, thoughts, training
Obesity is a Handicap!?!
In: Blog
28 Apr 2009I was talking to my mom the other day while she was in town. She was telling me about all the new stuff going on in health and Physical Education. She is a professor at ATM and has been a teacher educator for 30 plus years. She is also quite a crossfitter. [...]
- (12) Comments
- Tags: health, thoughts
The seminar
In: Blog
24 Apr 2009I commonly get the question about who my seminar is for. Let me expand on this for a bit as well as give some background on why i am doing what i’m doing.
The first thing i want everyone to know is that i will do whatever it takes to make the Crossfit community better. [...]
- (6) Comments
- Tags: coaching, thoughts, training
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- Josh: I used to be a CF junkie back in high school. Last year switched to CFSB program, SS, then to full w [...]
- Ability - Dutch Lowy: [...] have talked alot about giving you and your athletes tools to get better rather than just servi [...]
- Dutch: Nigel, I think 3 x/week would be sufficient to maintain while you are lifting. I would lean towar [...]