Posts Tagged ‘Nutrition’
Michele Vieux of MMMMGoodMeals
In: Blog
22 May 2009Before last weekend’s Football cert i spent a couple days in San Diego at Crossfit Invictus. They have to have one of the best collections of Crossfit trainers in the country. They also have an amazing blog and a fantastic gym.
One of their trainers has been providing more than just training for the [...]
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- Tags: coaching, Nutrition, training
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- Josh: I used to be a CF junkie back in high school. Last year switched to CFSB program, SS, then to full w [...]
- Ability - Dutch Lowy: [...] have talked alot about giving you and your athletes tools to get better rather than just servi [...]
- Dutch: Nigel, I think 3 x/week would be sufficient to maintain while you are lifting. I would lean towar [...]