Posts Tagged ‘Nutrition

Before last weekend’s Football cert i spent a couple days in San Diego at Crossfit Invictus. They have to have one of the best collections of Crossfit trainers in the country. They also have an amazing blog and a fantastic gym.
One of their trainers has been providing more than just training for the [...]


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Dutch Lowy Training Seminar DVD


Join Dutch Lowy of CrossFit ATM as he outlines clear guidelines for maximizing the effectiveness of CrossFit training, improving the structure of your training program, and building community in your gym.

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  • Shawn: I think your posts are great! If anything, I would love to see more info regarding your seminar top [...]
  • dan: -training videos -a progress report of how your lifts have been improving over time e.g. how the [...]
  • dutch: Thank You all!! Bill, interesting question... I am going to start hammering some stuff out so [...]