Posts Tagged ‘games’
MY thoughts on the games…
In: Blog
21 Apr 2009The Crossfit Games are gonna be fun. I have gotten many, many questions about them and what i am doing to prepare. Here is the answer as i am less than 2 weeks out from our qualifier.
I have been doing a hybrid of o-lifting and Crossfit. Running as little as possible (although [...]
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- Josh: I used to be a CF junkie back in high school. Last year switched to CFSB program, SS, then to full w [...]
- Ability - Dutch Lowy: [...] have talked alot about giving you and your athletes tools to get better rather than just servi [...]
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