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Teach Street
Dutch Lowy Training Seminar DVD
Join Dutch Lowy of CrossFit ATM as he outlines clear guidelines for maximizing the effectiveness of CrossFit training, improving the structure of your training program, and building community in your gym.© 2008-2011 Dutch Lowy.
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Look good Dutch. Congrats on your Meet PR.
Great work! long time following the blog. You’re an inspiration to the cats at my gym. i used the 300lb clean & jerk you posted to impress the little ones just learning to lift.
Nice job coach. We’ll have to talk soon.
Awesome job, pal. That will be practice weight in no time at all.
Thank you everyone!! Hopefully things will be better at the arnolds and nationals this year!
Damn, i guess i’m a weightlifter now, its just so damn fun!
i hope its fun. if it’s not fun, why do it?:)
you looked solid. strong work.
Dutch – it was great watching you at the AO. Can’t wait to watch you at the Arnold.
Looks good, brother! Thanks for posting. All the best for 2011!
dutch you got any recommended reading? fiction…health/fitness whatever
Thanks again everyone!
Duey,
I am currently in the middle of LIFE by Keith Richards, and Autobiography. Very interesting if you are a Stones Fan.
you are a weightlifter son…and a damn good one at that!! keep it up Dutch. LIFE by the way was a wild book to ingest, and I’m not really even a Stones fan. very entertaining to say the least.
Very nice job Dutch. Hope to get some coaching from you in the future.