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	<title>Comments on: What do you want?</title>
	<atom:link href="http://www.dutchlowy.com/2010/03/11/what-do-you-want/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/</link>
	<description>Where life is measured in kilos.</description>
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		<title>By: Billy</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2938</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Mon, 15 Mar 2010 21:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2938</guid>
		<description>One thing that has already been said, your take on the methodolodgy for templete&#039;s, but also I would like to hear your take on the suppliment industry and how over hyped it is or isn&#039;t in the Crossfit world.  

Plus I&#039;d love to hear your take on why olympic lifting is almost NEVER talked about in fitness magizenes.</description>
		<content:encoded><![CDATA[<p>One thing that has already been said, your take on the methodolodgy for templete&#8217;s, but also I would like to hear your take on the suppliment industry and how over hyped it is or isn&#8217;t in the Crossfit world.  </p>
<p>Plus I&#8217;d love to hear your take on why olympic lifting is almost NEVER talked about in fitness magizenes.</p>
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		<title>By: dan</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2937</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2937</guid>
		<description>it&#039;s interesting to me how olympic lifters get so strong relative to their bodyweight too. 

galabin boevski (69kg lifter) could squat 250 fairly easily

the most recent olympic gold medalist and world champion liao hui (69kg lifter) has a 245 back squat as reported by his coach in an interview</description>
		<content:encoded><![CDATA[<p>it&#8217;s interesting to me how olympic lifters get so strong relative to their bodyweight too. </p>
<p>galabin boevski (69kg lifter) could squat 250 fairly easily</p>
<p>the most recent olympic gold medalist and world champion liao hui (69kg lifter) has a 245 back squat as reported by his coach in an interview</p>
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		<title>By: Ben</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2936</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2936</guid>
		<description>How do olympic weighlifters lift more weight (get stronger and more powerful) while staying at their weight class bodyweight?</description>
		<content:encoded><![CDATA[<p>How do olympic weighlifters lift more weight (get stronger and more powerful) while staying at their weight class bodyweight?</p>
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	<item>
		<title>By: Marshall</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2935</link>
		<dc:creator>Marshall</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2935</guid>
		<description>How did you get so ugly?</description>
		<content:encoded><![CDATA[<p>How did you get so ugly?</p>
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	<item>
		<title>By: Clayton</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2934</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2934</guid>
		<description>It&#039;s all good brother, Maybe some information on your nutrition. Thoughts on PWO meals and IF&#039;n.  Thanks Dutch.</description>
		<content:encoded><![CDATA[<p>It&#8217;s all good brother, Maybe some information on your nutrition. Thoughts on PWO meals and IF&#8217;n.  Thanks Dutch.</p>
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		<title>By: Selma</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2933</link>
		<dc:creator>Selma</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2933</guid>
		<description>I&#039;d love to hear what you&#039;ve got to say about Mike&#039;s, Bill&#039;s and Kat&#039;s suggestions.</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to hear what you&#8217;ve got to say about Mike&#8217;s, Bill&#8217;s and Kat&#8217;s suggestions.</p>
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		<title>By: Kat</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2932</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2932</guid>
		<description>i am with bill.  for a few more specifics, i would like to hear about your evolution as an athlete. could we get a peak inside your training log every few weeks? not the reps, sets, exercises etc (unless it is pertinent), but more of the subjective &quot;dan john questions&quot;--what did you learn? what did you improve? what did you enjoy? if we were kicked back over a beer (or a black espresso), what would you tell me about your training/life (cause for many of us, there isn&#039;t too much of a line between the two!) how about posts on--what i can do to be a better client?</description>
		<content:encoded><![CDATA[<p>i am with bill.  for a few more specifics, i would like to hear about your evolution as an athlete. could we get a peak inside your training log every few weeks? not the reps, sets, exercises etc (unless it is pertinent), but more of the subjective &#8220;dan john questions&#8221;&#8211;what did you learn? what did you improve? what did you enjoy? if we were kicked back over a beer (or a black espresso), what would you tell me about your training/life (cause for many of us, there isn&#8217;t too much of a line between the two!) how about posts on&#8211;what i can do to be a better client?</p>
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		<title>By: Josh</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2931</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Fri, 12 Mar 2010 03:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2931</guid>
		<description>I would like to hear more about:

your training templates! Like how you said earlier: What goes on in your mind on a daily basis in regards to training.

Anything controversial in the world of fitness, and even the world of athletic training. Like anything Squat-related controversy. Cause there is a boat-load amount of it.

I second everything that mike, dan, and dave said haha

Maybe even what your college major was and how or why it translated to being one of the best trainers out there? Cause the amount of unknowledgeable trainers out there are also super-high! Even places like &quot;The Rush&quot;, the trainers are teaching people to squat with toes turned in... It&#039;s crazy!


Thanks!</description>
		<content:encoded><![CDATA[<p>I would like to hear more about:</p>
<p>your training templates! Like how you said earlier: What goes on in your mind on a daily basis in regards to training.</p>
<p>Anything controversial in the world of fitness, and even the world of athletic training. Like anything Squat-related controversy. Cause there is a boat-load amount of it.</p>
<p>I second everything that mike, dan, and dave said haha</p>
<p>Maybe even what your college major was and how or why it translated to being one of the best trainers out there? Cause the amount of unknowledgeable trainers out there are also super-high! Even places like &#8220;The Rush&#8221;, the trainers are teaching people to squat with toes turned in&#8230; It&#8217;s crazy!</p>
<p>Thanks!</p>
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		<title>By: Shawn</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2930</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2930</guid>
		<description>I think your posts are great!
If anything, I would love to see more info regarding your seminar topics.  I have your DVD, and signed up for your seminar (which was unfortunately cancelled), and would love to hear more of your training methods and philosophy.

Keep up the amazing work!!!!!</description>
		<content:encoded><![CDATA[<p>I think your posts are great!<br />
If anything, I would love to see more info regarding your seminar topics.  I have your DVD, and signed up for your seminar (which was unfortunately cancelled), and would love to hear more of your training methods and philosophy.</p>
<p>Keep up the amazing work!!!!!</p>
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	</item>
	<item>
		<title>By: dan</title>
		<link>http://www.dutchlowy.com/2010/03/11/what-do-you-want/#comment-2929</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1065#comment-2929</guid>
		<description>-training videos

-a progress report of how your lifts have been improving over time
e.g. how the back squat progresses over time and in response to various training programs</description>
		<content:encoded><![CDATA[<p>-training videos</p>
<p>-a progress report of how your lifts have been improving over time<br />
e.g. how the back squat progresses over time and in response to various training programs</p>
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