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	<title>Comments on: What do you look for in a coach?</title>
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	<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/</link>
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	<lastBuildDate>Wed, 01 Sep 2010 21:41:20 +0000</lastBuildDate>
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		<title>By: Billy</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5629</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5629</guid>
		<description>Knowledge, guidance, motivation, and appreciation of my goals.</description>
		<content:encoded><![CDATA[<p>Knowledge, guidance, motivation, and appreciation of my goals.</p>
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		<title>By: Anu</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5618</link>
		<dc:creator>Anu</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5618</guid>
		<description>A bit late in responding but here&#039;s my 2cents. 

My coach LISTENS to what I want first. Then evaluates where I am at and sets REASONABLE expecations. Develops a kick-ass programming that will get me where I want to go AND at the same time, KICKS my ASS when it needs to be - if I&#039;m not listening to Coach whether to rest or give more to my training. And most importantly, is there to encourage when I&#039;m down and out and obesssing about some small (ok- not so small) lift.

THANKS DUTCH!</description>
		<content:encoded><![CDATA[<p>A bit late in responding but here&#8217;s my 2cents. </p>
<p>My coach LISTENS to what I want first. Then evaluates where I am at and sets REASONABLE expecations. Develops a kick-ass programming that will get me where I want to go AND at the same time, KICKS my ASS when it needs to be &#8211; if I&#8217;m not listening to Coach whether to rest or give more to my training. And most importantly, is there to encourage when I&#8217;m down and out and obesssing about some small (ok- not so small) lift.</p>
<p>THANKS DUTCH!</p>
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		<title>By: Clayton</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5556</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Sat, 06 Feb 2010 04:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5556</guid>
		<description>One who Gets results. Knows how to get the most from an individual athlete. Not one size fits all.  Thanks Dutch and Darin.</description>
		<content:encoded><![CDATA[<p>One who Gets results. Knows how to get the most from an individual athlete. Not one size fits all.  Thanks Dutch and Darin.</p>
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		<title>By: Elia</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5551</link>
		<dc:creator>Elia</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5551</guid>
		<description>A nice brimmed hat which demands top tier effort.</description>
		<content:encoded><![CDATA[<p>A nice brimmed hat which demands top tier effort.</p>
]]></content:encoded>
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		<title>By: Tristy</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5547</link>
		<dc:creator>Tristy</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5547</guid>
		<description>I am going to have to second Miguel&#039;s description..that&#039;s a damn fine coach!!</description>
		<content:encoded><![CDATA[<p>I am going to have to second Miguel&#8217;s description..that&#8217;s a damn fine coach!!</p>
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		<title>By: dutch</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5544</link>
		<dc:creator>dutch</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:08:04 +0000</pubDate>
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		<description>Cynthia,
Strong???  Define strong...
You should tell him i said that too, you will get a laugh out of him.</description>
		<content:encoded><![CDATA[<p>Cynthia,<br />
Strong???  Define strong&#8230;<br />
You should tell him i said that too, you will get a laugh out of him.</p>
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		<title>By: Cynthia</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5543</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5543</guid>
		<description>Bald and freakishly strong for his size, with a really cool dog.</description>
		<content:encoded><![CDATA[<p>Bald and freakishly strong for his size, with a really cool dog.</p>
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		<title>By: dutch</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5542</link>
		<dc:creator>dutch</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5542</guid>
		<description>Darin,
Sounds like you have a pretty good coach...  I wish i could find one with those qualities...

You may not have those same thoughts after Fran. ;-)</description>
		<content:encoded><![CDATA[<p>Darin,<br />
Sounds like you have a pretty good coach&#8230;  I wish i could find one with those qualities&#8230;</p>
<p>You may not have those same thoughts after Fran. <img src='http://www.dutchlowy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Ddeaton</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5541</link>
		<dc:creator>Ddeaton</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5541</guid>
		<description>My coach has the following qualities; honest, experiential, knowledgeable without fluff but true bio-science, evidenced based, long suffering due to my constant whining, and higher order thinking. Good coaching to me is taking what your given and developing maximum genetic potential and then adding on top of that what we can&#039;t explain, development of the human spirit beyond our own capacities...</description>
		<content:encoded><![CDATA[<p>My coach has the following qualities; honest, experiential, knowledgeable without fluff but true bio-science, evidenced based, long suffering due to my constant whining, and higher order thinking. Good coaching to me is taking what your given and developing maximum genetic potential and then adding on top of that what we can&#8217;t explain, development of the human spirit beyond our own capacities&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: dutch</title>
		<link>http://www.dutchlowy.com/2010/02/04/what-do-you-look-for-in-a-coach/comment-page-1/#comment-5540</link>
		<dc:creator>dutch</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dutchlowy.com/?p=1014#comment-5540</guid>
		<description>Careful with that guy Miguel...</description>
		<content:encoded><![CDATA[<p>Careful with that guy Miguel&#8230;</p>
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