Comments on: Updates! http://www.dutchlowy.com/2009/11/20/updates/ Where life is measured in kilos. Sun, 20 Mar 2011 04:04:43 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Scott http://www.dutchlowy.com/2009/11/20/updates/#comment-2383 Scott Tue, 24 Nov 2009 20:12:19 +0000 http://www.dutchlowy.com/?p=871#comment-2383 Dutch, whats your take on Robb Wolf's breakdonwn of the weekend? Definitely trust your read on what transpired. Other than that, sounds like alot of great information was disseminated! Dutch,

whats your take on Robb Wolf’s breakdonwn of the weekend? Definitely trust your read on what transpired. Other than that, sounds like alot of great information was disseminated!

]]> By: dutch http://www.dutchlowy.com/2009/11/20/updates/#comment-2382 dutch Mon, 23 Nov 2009 14:28:59 +0000 http://www.dutchlowy.com/?p=871#comment-2382 You got it Web! Anything i can do to help. You got it Web! Anything i can do to help.

]]> By: Web Smith http://www.dutchlowy.com/2009/11/20/updates/#comment-2381 Web Smith Mon, 23 Nov 2009 08:58:47 +0000 http://www.dutchlowy.com/?p=871#comment-2381 Dutch, It was great talking with you (and the misses) this weekend. I will definitely be up to train on that Friday, December 4th. I need all of the help that I can get for the Dallas Competition. Feel free to spit some wisdom my way. My wife is automatic, hell..she just might win. I on the other hand, have "47 seconds to run a 400m SPRINT" (if you know what I mean). It is normally improbably, physically possible and painful as hell. Like James said though, I had a dream. I can do this. Web CrossFitChron.com (CrossFit Chronicles: The Smith Family) SICFIT.com Web Smith CrossFitChron.com SICFIT.com Dutch,

It was great talking with you (and the misses) this weekend. I will definitely be up to train on that Friday, December 4th. I need all of the help that I can get for the Dallas Competition. Feel free to spit some wisdom my way. My wife is automatic, hell..she just might win. I on the other hand, have “47 seconds to run a 400m SPRINT” (if you know what I mean). It is normally improbably, physically possible and painful as hell. Like James said though, I had a dream. I can do this.

Web
CrossFitChron.com (CrossFit Chronicles: The Smith Family)
SICFIT.com

Web Smith
CrossFitChron.com
SICFIT.com

]]> By: Eric http://www.dutchlowy.com/2009/11/20/updates/#comment-2380 Eric Sat, 21 Nov 2009 20:00:01 +0000 http://www.dutchlowy.com/?p=871#comment-2380 nice link thanks nice link thanks

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