Updates!

In: Blog

20 Nov 2009

I just wanted to give everyone that couldn’t make it to the Black Box Summit a portal to see what is going on. We will be posting live updates on SicFit.com

Keep an eye on it, there are some really cool things coming in the near future!!

4 Responses to Updates!

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Eric

November 21st, 2009 at 1:00 pm

nice link thanks

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Web Smith

November 23rd, 2009 at 1:58 am

Dutch,

It was great talking with you (and the misses) this weekend. I will definitely be up to train on that Friday, December 4th. I need all of the help that I can get for the Dallas Competition. Feel free to spit some wisdom my way. My wife is automatic, hell..she just might win. I on the other hand, have “47 seconds to run a 400m SPRINT” (if you know what I mean). It is normally improbably, physically possible and painful as hell. Like James said though, I had a dream. I can do this.

Web
CrossFitChron.com (CrossFit Chronicles: The Smith Family)
SICFIT.com

Web Smith
CrossFitChron.com
SICFIT.com

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dutch

November 23rd, 2009 at 7:28 am

You got it Web! Anything i can do to help.

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Scott

November 24th, 2009 at 1:12 pm

Dutch,

whats your take on Robb Wolf’s breakdonwn of the weekend? Definitely trust your read on what transpired. Other than that, sounds like alot of great information was disseminated!

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