Everyone Needs a coach.
Having a coach that can watch you train and manage your workload is crucial to progressing yourself as an athlete. I have a couple that i consult with both in person and online on a weekly basis. It is very helpful to be under an experienced trainers watchful eye. It is also very important for to be kept accountable to your goals. How many times have you said “I want a muscle up by …” and look here you are still wondering why you don’t have one. Would having a coach present change your work ethic? Yes!

I made the offer a couple months ago to coach people. A couple have taken me up on it and have seen some incredible gains. I understand that coaching from the internet is not ideal but for some it is better than what is available to them currently. It keeps them accountable and allows them to focus on their day to day training without being bogged down by the complications of programming. All they have to do is train hard and be honest with me. The results speak for themselves.

Services Included:

• Weekly program Development
• Daily consulting
• Nutrition Counseling (cause we all need help)
• Video Analysis of Lifts/workouts
• Flexible Work/Rest Schedule (you can work around your schedule)
• Any additional questions you have about various topics

Price: $75/ week.
If you are interested please email me and i will get you all the info you need to get started. Dutch@crossfitatm.com