The biggest one yet! Thank you to everyone that came out on saturday. It was a great showing at Crossfit Austin. Don’t worry TX we are working on getting something setup in Dallas this Fall. Stay Tuned.

I also had the pleasure to work with the Coaches at Crossfit Central. We spent nearly 4 hours learning finer points of the olympic lifts. They are an awesome crew and full of energy. They are also on the right track with their fitness. Keep lifting, it gets better.