Strength

July 28, 2009


Above is a video of a friend of mine setting 4 world records. All 3 lifts and the total for raw lifters are world records. With all the strength talk lately, i thought i would show you what it really looks like.


Where: Crossfit Coastal – Wilmington, NC
When: August 1, 2009

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  1. dave
    July 28, 2009 at 10:02 am #

    very impressive! how old is he?
    Reply
  2. Cory
    July 28, 2009 at 1:35 pm #

    Jesus…why doesn’t somebody tell that guy to lift some weight ;)

    BEASTLY!
    Reply
  3. Kris Kepler
    July 28, 2009 at 5:26 pm #

    my word that is a strong man!
    Reply
  4. HJones
    July 29, 2009 at 11:50 am #

    Hoping to improve

    Thanks for putting that up and your link!
    Reply
  5. Shae
    July 29, 2009 at 11:50 am #

    Thanks for the props Dutch. I look forward to lifting with you next weekend. Here is the write up I was telling you about.

    http://www.criticalbench.com/Shae_Jones.htm
    Reply

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