Comments on: Feeling sorry for Yourself

By: — CrossFit Coastal: Wilmington, NC

— CrossFit Coastal: Wilmington, NC — Mon, 20 Jul 2009 10:35:52 +0000

[...] & Links Feeling Sorry for Yourself by Dutch Lowy There is no such thing as “perfect” Frozen Primal Custard – YUM! More [...]

By: Neil of CrossFit of Naperville

Neil of CrossFit of Naperville — Tue, 30 Jun 2009 19:43:55 +0000

Unless acted upon by some external force.

CrossFit is quite an external force.

By: Kris Kepler

Kris Kepler — Sat, 27 Jun 2009 13:19:05 +0000

body in motion stays in motion!

By: Neil of CrossFit of Naperville

Neil of CrossFit of Naperville — Thu, 25 Jun 2009 19:54:05 +0000

I am no stranger to my pull-up bar or the barbell. But I do think I love them. Actually it’s more of a LOVE / HATE thing I have going on.

I always have people working out and those that are done and hanging around or those waiting to go. If that person stops, right now the typical is to to give that person a “3-2-1-pick it up!”. It doesn’t always happen, but then they just yell out encouragement to them and then give it to them again. I know when I hear that I want to be on the bar before they call out,”Pick it up!”. Sometimes you need to hear someone call you out before you move again.

By: Neal

Neal — Thu, 25 Jun 2009 14:39:47 +0000

They are really interested in you; or you have something like a booger hanging out of your nose.

I’m the same way about not wanting to pick up the bar. The extra 5 seconds of staring at the bar isn’t going give you much help. It’s all mental. Pick that shit up!

Really enjoy the blog; keep it up.