Luckily for ya’ll CF Football has taken their show on the road. In case you missed my recap of the first cert you can check it here. I highly recommend this cert. To be honest i think it is something you should do before you worry about your level 2, or gymnastics cert.
You will get the opportunity to learn from guys that know their shit and have been there done that.

The first public cert is at Tennessee Tech’s facility. They are hosting it in ther weightroom and will have access to their football field and track. You are sure to get the royal treatment from their allstar cast.

If you are really smart you can take the Football model and learn what they did to make it specifically for football and shift that to any sport specific training.
Bottom line… GO!!

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