Comments on: MY thoughts on the games… http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/ Where life is measured in kilos. Sun, 20 Mar 2011 04:04:43 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: kat http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-374 kat Thu, 23 Apr 2009 15:29:05 +0000 http://www.dutchlowy.com/?p=342#comment-374 thanks so much! looking forward to reading it... thanks so much! looking forward to reading it…

]]> By: dutch http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-373 dutch Thu, 23 Apr 2009 14:34:18 +0000 http://www.dutchlowy.com/?p=342#comment-373 Kat, I am working on a post right now to clear up some of the confusion about this topic. Kat,
I am working on a post right now to clear up some of the confusion about this topic.

]]> By: kat http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-372 kat Thu, 23 Apr 2009 09:50:37 +0000 http://www.dutchlowy.com/?p=342#comment-372 dutch--how often do you test a max to make sure your percentages are still appropriate? thanks dutch–how often do you test a max to make sure your percentages are still appropriate? thanks

]]> By: Elia http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-371 Elia Wed, 22 Apr 2009 20:24:50 +0000 http://www.dutchlowy.com/?p=342#comment-371 Don't act like it didn't make you chuckle. Don’t act like it didn’t make you chuckle.

]]> By: Dutch http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-370 Dutch Wed, 22 Apr 2009 18:41:43 +0000 http://www.dutchlowy.com/?p=342#comment-370 Elia, You are an idiot. That is all for now. Elia,
You are an idiot. That is all for now.

]]> By: Elia http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-369 Elia Wed, 22 Apr 2009 17:42:45 +0000 http://www.dutchlowy.com/?p=342#comment-369 did someone say dark horse....I'm slightly tan, so by no means would I call my self "dark" but thank you so much... did someone say dark horse….I’m slightly tan, so by no means would I call my self “dark” but thank you so much…

]]> By: dutch http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-368 dutch Wed, 22 Apr 2009 15:37:27 +0000 http://www.dutchlowy.com/?p=342#comment-368 Dave, No plans for me. I try to keep it simple (snatch, clean and jerk, squat). I am not a competitive weight lifter so i don't spend the time on all the accessory work. I actually low bar back squatted yesterday. Percentages are huge! I use them almost everyday and even in metcons some times. Dave,
No plans for me. I try to keep it simple (snatch, clean and jerk, squat). I am not a competitive weight lifter so i don’t spend the time on all the accessory work. I actually low bar back squatted yesterday.

Percentages are huge! I use them almost everyday and even in metcons some times.

]]> By: dave http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-367 dave Wed, 22 Apr 2009 15:34:03 +0000 http://www.dutchlowy.com/?p=342#comment-367 dutch, when you lift heavy before your metcons do you plan that out? like, days or weeks in advance? or just do what you feel good about that day? also, do you ever work off of your percentage of 1RM for the lifts? or just go for singles, doubles, etc.? i saw a couple of spencer's posts on maxfit a while ago and he seemed like a monster! dutch,

when you lift heavy before your metcons do you plan that out? like, days or weeks in advance? or just do what you feel good about that day? also, do you ever work off of your percentage of 1RM for the lifts? or just go for singles, doubles, etc.?

i saw a couple of spencer’s posts on maxfit a while ago and he seemed like a monster!

]]> By: dutch http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-366 dutch Wed, 22 Apr 2009 12:56:07 +0000 http://www.dutchlowy.com/?p=342#comment-366 My prediction, and don't tell him i said this, is Spencer from <a href="http://dallascrossfit.com" rel="nofollow">CF Dallas Central</a>. My prediction, and don’t tell him i said this, is Spencer from CF Dallas Central.

]]> By: Dutch http://www.dutchlowy.com/2009/04/21/my-thoughts-on-the-games/#comment-365 Dutch Wed, 22 Apr 2009 01:56:41 +0000 http://www.dutchlowy.com/?p=342#comment-365 Amen sister! Amen sister!

]]>