I want to give a shout out to everyone that made my trip to the North East a huge success.  Thank you Jon Gilson, EC, Syncere, David, The Kalaher Family, David and Dan. I was tuly blown away by the quality of Crossfitters and quality poeple i ran into in the frozen North.  Thank You.

If you cick on Dan’s name above you will see pictures from the seminar as well as plenty more to keep you entertained.  We were lucky to have Dan talk to us a little about taking good photos and how to frame shots.  Thank you Dan.