Hello World!
In: Blog
22 Dec 2008Hey everyone i just wanted to give a little intro to what i am trying to do with this site and the seminar.
I will be posting little suggestions, assignment type stuff, some pictures of my travels, and just some thoughts on random shit. If you have any questions or comments please leave them here of email me at dutch@crossfitatm.com
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- Josh: I used to be a CF junkie back in high school. Last year switched to CFSB program, SS, then to full w [...]
- Ability - Dutch Lowy: [...] have talked alot about giving you and your athletes tools to get better rather than just servi [...]
- Dutch: Nigel, I think 3 x/week would be sufficient to maintain while you are lifting. I would lean towar [...]
1 Response to Hello World!
Syn
January 5th, 2009 at 9:01 pm
Dutch I train towards the specific person and their background and abilities. So if coach walked in I would be ready for criticism but would be so willing to learn that I would more excited than scared.