Spend a day with Dutch and learn what it takes to turn yourself and your clients into beasts.

Topics Covered:

Programming
Review
What is the Goal of CrossFit?
Programming Basics
How to Increase Power
Scaling
Good vs Bad Workouts
Simplicity
Goals when Programming
Relative Intensity
Program 2 weeks

Trainer
Intangibles (traits of a good trainer)
Responsibilities

Training
Intensity
Coaching the 9 movements and group management
Teaching a class
One on one training

Community Discussion

This is a 1 day seminar from 9-5. Click the payment button below for your particular seminar. Please email me with any questions – Dutch@crossfitatm.com
Thank You,

Dutch

Crossfit Chicago
April 19, 2009
The Sunday after Robb Wolf’s Nutrition seminar! Make it a Crossfit weekend.

Crossfit Tulsa
May 23, 2009 (the day after my birthday!!)

Crossfit CLE
Cleveland, OH
May 30, 2009

Kaizen Crossfit
Las Vegas, NV
June 6, 2009

Front Range Crossfit
Denver, CO
June 14, 2009 (Sunday)

Crossfit Coastal
Wilmington, NC
August 1, 2009

“I went to your seminar in Park City and just wanted to let you know I have really been trying to apply those principles of programming to our gym and I am loving it. Also we are seeing some really good results from it. Way more intensity from our clients.”

Jason Garcia
Viking Crossfit

“For us, the biggest take aways were the practical applications of the Crossfit programming methodology and how to make that work on a day-to-day basis and across a diverse population. We also found the discussion about Community to be very insightful although I have to admit I did not expect it to be – I guess I never thought about how important this aspect of a gym could be. Another piece that really added value was just being able to learn from and share with other affiliates – large and small.

What I really found to be of most value was how practical and relevant the information was for us in terms of being a more effective affiliate for our clients. I know there are a couple of seminars out there that focus on the business part of running a Crossfit facility (I have not been to one, so do not know exactly what they cover) but I think the stuff you covered is really at the heart of being successful. I guess what I am saying is that I showed up expecting to learn what I need to know in order to be competent enough to pass the level 2 cert. But, what I left with was a ton of information about how to make our gym better for the people we serve.”

William and Ginger Calem
Crossfit Georgetown

The information and knowledge I gained from Dutch has been
indispensable and invaluable to my growth as a trainer and a new
affiliate owner. From the affiliate stand point, we have allot to
learn from one another, and this seminar provides a forum for just
that. Additionally Dutch is one of the few people that has taken the
time to explore the sea of affiliates and trainers that make up our
great community. He has seen and experienced what works. With Dutch’s
help we have surpassed initial goals and started to build a fine
community that wants us to succeed.

Dutch’s resume as a trainer and trainer of trainers speaks for
itself. I am better trainer today than I was before Dutch’s seminar.
I plan on attending the Houston seminar not only to learn more from
other affiliates but to continue my development as a trainer. Simply
put this seminar gives you the tools to provide an outstanding, top
of the line service and I would recommend it to any and all affiliate
owners and trainers.

Wes Kimball
Head Trainer/ Co-Owner
CrossFit Austin